{"store":{"baseInfo":{"podcastTitle":"The Legacy Drawing Board","slug":"rfong","podcastDescription":"This podcast is a journey that explores how design is essential to legacy building. The principles of good design will shape and direct your legacy into a work that will touch your family, friends, and business associates with your unique enduring message. \n\nWe all leave legacies. Are you designing the one that you want to leave? \n\nemail: rfong@truenorthshepherding.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15419809/Podcast_Art_Final_cksw6m.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15419809/Podcast_Art_Final_cksw6m_1200x628.jpg?s=c8e91358d717fb1cc7c118c54adddb1a&e=jpg","podcastUrl":"https://rfong.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/rfong/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pu/pbblog-pj5vq-eb49a1","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":116,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Ronald L. Fong","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=680cc183364a980d3b07aee8","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-pj5vq-eb49a1-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-legacy-drawing-board/id1657512700","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Frfong.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15419809%26podcastIdTag%3Dpj5vq&dfl=https%3A%2F%2Frfong.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4G5o9qQWecOdhUEj3tgkEl","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/8b77adbb-da53-455f-ad8c-1ee8e9724643","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/radio/The-Legacy-Drawing-Board-p3082722/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/105008308","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3419008","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/the-legacy-drawing-board-ronald-l-fong-ytJudziY6hg/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-legacy-drawing-board-4987094","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Garamond"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#006738"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"hide"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/2mjyg6/Pine_Trees_and_mountain_1920x800e9abd625-fe1b-eaf3-7de9-d266c084f502.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/m42e43/Pine_Trees_and_mountain_450x70077b500b5-7dee-995b-baef-396d571fe1b5.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/focuspod-banner-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/8GRmVru2NIOG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-8GRR31f2NIOG","text":"Profile","subitems":[]},{"id":"df64ff93-c897-f325-4d55-96beefb3587e","type":"Link","value":"https://truenorthshepherding.com/","text":"True North Shepherding","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":"in/ronald-fong-04579156/"}}],"customize-container1":[{"id":"ComponentText-1474298c-a927-6ad8-04a9-8af89b5f7af3","val":{"ComponentFontColor":"#070707","ComponentBackgroundColor":"transparent","ComponentContent":"

Welcome to the Podcast

"}},{"id":"ComponentImageText-f6405a3f-0c55-d21b-b7f0-bbaeda5e1391","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FAF7F4","ComponentImage":"https://mcdn.podbean.com/mf/web/a2fs7a/DSC_1663_edited_Crop.jpg","ComponentContent":"

A legacy is the lifelong process of discovery and acceptance of your divine gifts united with faithful stewardship of growing them to be shared with those near to you and with those whom you will never meet.

This podcast explores how the principles of design are vital to your legacy building.

"}}],"customize-container2":[{"id":"ComponentText-53ac598e-dbfe-c17f-e570-ffe398531bb4","val":{"ComponentFontColor":"#FFFFFF","ComponentBackgroundColor":"#006738","ComponentContent":"

How will your legacy contribute to the future?

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://rfong.podbean.com","apiCommonParams":{"t":"680cc183","clientSignature":"1dfab2b46c4a6be228c89c764f169cc4","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25629013-nudvy","episode":{"id":"pb25629013","idTag":"nudvy","title":"S3E24: Freedom and control","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15419809/Podcast_Art_Final_cksw6m_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15419809/Podcast_Art_Final_cksw6m_1200x628.jpg?s=c8e91358d717fb1cc7c118c54adddb1a&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15419809/Podcast_Art_Final_cksw6m.jpg","previewContent":null,"content":"

Are you trying to control the narrative of your story? Or, are you seeking freedom to explore where your story goes? Excessive control limits and harms relationships. Freedom represents mutual respect when building a relationship. Remove the burden of attempting to control your legacy and embrace the gift of freedom to design it.

","publishTimestamp":1743990688,"duration":1398,"mediaUrl":"https://mcdn.podbean.com/mf/web/ngbuz67y8y584wtw/S3E24_Freedom_and_control9y2cs.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-nudvy-1871155","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-nudvy-1871155","transcriptUrl":null,"permalink":"/e/s3e24-freedom-and-control/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1871155NUDVY","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":6,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-nudvy-1871155","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb25629013","idTag":"nudvy","title":"S3E24: Freedom and control","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15419809/Podcast_Art_Final_cksw6m_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15419809/Podcast_Art_Final_cksw6m_1200x628.jpg?s=c8e91358d717fb1cc7c118c54adddb1a&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15419809/Podcast_Art_Final_cksw6m.jpg","previewContent":null,"content":"

S3E24: Freedom and control

Comments (0)